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1/8/2011

8:16 AM

5 mi

48:10.07

9:37 mi

Health

142 lb
2253

Weather

16 F

Ratings

2 / 10
6 / 10
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CRC Saturday Run

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Notes

Thawed out after 1.5 miles in my first run as a pace group leader. A few more days of "getting back in shape" and I'd like to be back in the high 30's to 40's in about 10 days.

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