Run: Long Previous Next

5/4/2008

11:30 AM

7.1 mi

1:11:35

10:05 mi

Health

145 lb
3260

Weather

57 F

Ratings

4 / 10
8 / 10

Notes

Felt much warmer than 57, I can tell you that.

My left ankle was a bit wonky for the first couple of miles, but as I got in the rhythm things shook out and felt good. The last two miles or so was a little quicker, with the last mile probably around 8:15 pace.

Overall, a very relaxing run.

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