6/3/2013
9:48 AM
3.1 mi
23:42.99
7:38 mi
Mizuno Wave Rider 16 (White/Red)
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A nice little progression-ish 5K run at the track. It probably wasn't the wisest move considering I've run less than 30 miles in the last two months, but I threw sensibility to the wind. It felt pretty good.