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Summary
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Run: Hard
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Next
5/18/2008
Date
1:00 PM
Time
5 km
Distance
23:23
Duration
7:32 mi
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
145 lb
kilojoules
1426
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Triple Neighborhood Loop
Notes
Atonement.
Comments
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