Run: Progression Previous Next

3/2/2010

5:22 PM

4 mi

34:43.70

8:41 mi

Health

143 lb
1811

Weather

29 F

Ratings

5 / 10
8 / 10
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Notes

Much windier than yesterday. Today I used the workout function on the Garmin to program my progression run. I constantly felt like I was running slower than the ranges I set up, but the results bear my intentions so I guess the device was in line. It was kind of weird.

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