Run: Easy Previous Next

7/18/2010

9:40 AM

4 mi

37:55.75

9:29 mi

Health

147 lb
1862

Weather

78 F

Ratings

2 / 10
4 / 10
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Notes

4 "easy" miles, then drills at the track. I felt stiff and heavy during the run, and the drills induced nausea. Sounds like a good Sunday morning, eh?

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