Run: Medium Previous Next

3/30/2008

6:00 PM

3 mi

25:54

8:38 mi

Health

149 lb
1415

Weather

44 F

Ratings

7 / 10
9 / 10

Notes

Hat, LS U/A, LS fleece pullover, gloves, shorts.

Nice run. I had planned this to be easy after going a little longer yesterday (what's two miles, right?), but my body quickly informed me that it was going to be a little harder workout than originally expected. It was raining and windy, so I had no problem with that. Plus... who doesn't like burning their lungs just a tad every once in a while?!?

This is an out and back course. Out was 13:38, and the back was 12:15. It felt goooood.

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