Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   7/9/2011 Run CRC Mile Dash Race 1.0 mi 5:47 5:47 7/14/2012 Run CRC Mile Dash WU/CD 1.0 mi 10:00 10:00 7/14/2012 Run CRC Mile Dash Race 1.0 mi 5:35 5:36