Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/11/2009 Run Rails to Trails to Rings Long 15.0 mi 2:26:45 9:47 3/23/2009 Run Rails to Trails to Rings Long 10.2 mi 1:35:25 9:22 9/16/2007 Run Rails to Trails to Rings Long 9.1 mi 1:45:10 11:38