| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2017 |
Run |
|
Easy |
5.0 mi |
43:09 |
8:38 |
 |
| 3/19/2017 |
Run |
Random Hilliard Course |
Long |
10.0 mi |
1:24:18 |
8:26 |
|
| 3/15/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:06 |
9:06 |
|
| 3/9/2017 |
Run |
Random Hilliard Course |
Medium |
5.0 mi |
39:26 |
7:54 |
|
| 3/5/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
13:16 |
8:51 |
|
| 3/4/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 2/28/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 2/20/2017 |
Run |
Random Hilliard Course |
Easy |
2.3 mi |
19:40 |
8:34 |
|
| 2/17/2017 |
Run |
CRC Weekday |
Medium |
4.3 mi |
33:16 |
7:45 |
|
| 2/14/2017 |
Run |
CRC Weekday |
Easy |
3.9 mi |
31:14 |
8:01 |
|
| 2/10/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:09 |
9:09 |
|
| 2/6/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 2/1/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
|