| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/15/2010 |
Run |
CRC Saturday Run |
Easy |
8.1 mi |
1:13:01 |
9:03 |
 |
| 8/17/2010 |
Run |
Grandview - hill repeats |
Hill |
8.1 mi |
1:18:00 |
9:38 |
|
| 1/12/2012 |
Run |
Hilliard Softball Loop |
Easy |
8.2 mi |
1:13:50 |
9:00 |
|
| 11/13/2010 |
Run |
CRC Saturday Run |
Long |
10.0 mi |
1:28:11 |
8:50 |
|
| 2/5/2011 |
Run |
CRC Saturday Run |
Long |
10.0 mi |
1:36:30 |
9:40 |
|
| 5/22/2010 |
Run |
CRC Saturday Run |
Easy |
10.0 mi |
1:33:49 |
9:23 |
|
| 2/26/2011 |
Run |
CRC Saturday Run |
Long |
10.3 mi |
1:32:33 |
9:01 |
|
| 8/28/2010 |
Run |
CRC Saturday Run |
Long |
12.0 mi |
1:52:41 |
9:24 |
|
| 10/23/2010 |
Run |
CRC Saturday Run |
Long |
13.0 mi |
1:54:55 |
8:51 |
|
| 8/7/2010 |
Run |
CRC Saturday Run |
Long |
13.2 mi |
2:00:58 |
9:12 |
|
| 8/14/2010 |
Run |
CRC Saturday Run |
Long |
14.0 mi |
2:12:19 |
9:28 |
|
| 4/2/2011 |
Run |
CRC Saturday Run |
Long |
14.1 mi |
2:10:12 |
9:16 |
|
| 4/16/2011 |
Run |
CRC Saturday Run |
Long |
15.0 mi |
2:20:39 |
9:23 |
|
| 9/11/2010 |
Run |
CRC Saturday Run |
Long |
17.2 mi |
2:38:39 |
9:16 |
|
|