2/4/2014
11:30 AM
3.3 mi
26:30
7:59 mi
Nike Lunaracer+ 3 (Blue)
treadmill
warmup and cooldown for Interval workout - 2 mi E, 2 x 400m, 5 x 800m, 2 x 400m (400m R after all), 1.3 mi E