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4/10/2010

10:03 AM

9.3 mi

55:00.07

5:55 mi

Weather

48 F

Race Result

7 / 388 (1.8%)
2

Notes

Nice but tough course - non-stop rolling hills the entire way. I think the downhills took a toll on my quads. Felt I handled the uphills pretty well, though, all considered. Also VERY windy. Entire second half was into a stiff wind and I was running all alone, so no help there.

With an easier course and better conditions (no wind), I would guess I could have been 5-10 secs faster per mile?

All in all, pleased with the effort. But, given the hills, the wind, the tired legs, I'm still not sure what this means for my goal marathon pace.

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