3/2/2014
6:00 AM
12.8 mi
1:35:56
7:30 mi
Nike Lunaracer+ 3 (Blue)
Easy portions of Tempo workout - 4 mi E, 2 x 2 mi @ LT w/ 2 min R, 7.5 mi E, 3.5 mi @ LT, 1 mi E