Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2013 Run
Random Route
Easy 3.3 mi 24:42 7:34
4/28/2013 Run
Random Route
Easy 7.5 mi 52:20 7:00
4/27/2013 Run
Random Route
Easy 7.4 mi 56:25 7:41
4/24/2013 Run
Random Route
Easy 6.4 mi 45:57 7:15
4/21/2013 Run
Random Route
Easy 8.0 mi 56:00 6:59
4/15/2013 Run
Random Route
Easy 5.2 mi 39:53 7:42
4/13/2013 Run
Random Route
Easy 8.1 mi 58:00 7:10
4/12/2013 Run
Random Route
Easy 5.0 mi 38:21 7:41
4/10/2013 Run
Random Route
Easy 7.1 mi 52:53 7:27
4/9/2013 Run
Random Route
Hill 1.6 mi 11:49 7:26
4/9/2013 Run
Random Route
Easy 5.2 mi 39:18 7:33
4/5/2013 Run
Random Route
Easy 6.1 mi 44:20 7:17
3/3/2013 Run
Random Route
Easy 8.4 mi 1:02:00 7:23
3/1/2013 Run
Random Route
Easy 7.2 mi 51:42 7:11
2/26/2013 Run
Random Route
Easy 7.0 mi 49:10 7:00
2/22/2013 Run
Random Route
Easy 6.0 mi 44:06 7:19
2/21/2013 Run
Random Route
Easy 7.3 mi 52:56 7:16
2/19/2013 Run
Random Route
Easy 6.1 mi 44:59 7:23
2/15/2013 Run
Random Route
Easy 7.2 mi 52:37 7:21
2/14/2013 Run
Random Route
Easy 6.1 mi 44:23 7:21
2/13/2013 Run
Random Route
Easy 7.6 mi 55:12 7:14
2/6/2013 Run
Random Route
Easy 7.1 mi 51:48 7:18
2/3/2013 Run
Random Route
Easy 7.6 mi 55:26 7:19
1/31/2013 Run
Random Route
Easy 6.6 mi 46:36 7:05
1/29/2013 Run
Random Route
Easy 5.1 mi 37:37 7:25
1/26/2013 Run
Random Route
Easy 6.1 mi 44:02 7:11
1/22/2013 Run
Random Route
Easy 7.1 mi 54:28 7:39
1/18/2013 Run
Random Route
Easy 6.1 mi 45:50 7:31
1/16/2013 Run
Random Route
Easy 6.3 mi 46:52 7:30
1/11/2013 Run
Random Route
Easy 6.6 mi 53:13 8:01
1/7/2013 Run
Random Route
Easy 5.0 mi 37:52 7:35
1/4/2013 Run
Random Route
Easy 5.9 mi 46:14 7:50
1/2/2013 Run   Easy 5.0 mi 39:30 7:54
12/31/2012 Run
Random Route
Easy 5.0 mi 40:50 8:10
12/18/2012 Run
Random Route
Easy 5.4 mi 39:44 7:19
11/17/2012 Run
Random Route
Easy 2.6 mi 19:10 7:23
11/15/2012 Run
Random Route
Easy 4.1 mi 30:46 7:33
11/14/2012 Run
Random Route
Easy 6.1 mi 46:07 7:33
11/12/2012 Run
Random Route
Easy 5.1 mi 47:14 9:17
11/10/2012 Run
Random Route
Easy 8.2 mi 59:01 7:12
11/8/2012 Run
Random Route
Easy 6.0 mi 47:05 7:51
11/5/2012 Run
Random Route
Easy 5.0 mi 38:26 7:41
11/3/2012 Run
Random Route
Easy 12.0 mi 1:31:20 7:37
11/1/2012 Run
Random Route
Easy 6.1 mi 46:59 7:43
10/31/2012 Run
Random Route
Easy 4.0 mi 32:19 8:05
10/30/2012 Run
Random Route
Easy 8.1 mi 1:02:00 7:43
10/27/2012 Run
Random Route
Easy 8.1 mi 1:02:24 7:44
10/26/2012 Run
Random Route
Easy 5.5 mi 43:49 7:56
10/25/2012 Run
Random Route
Easy 6.2 mi 48:35 7:54
10/23/2012 Run
Random Route
Easy 11.0 mi 1:20:32 7:19
10/22/2012 Run
Random Route
Easy 6.2 mi 47:21 7:42
10/20/2012 Run
Random Route
Easy 8.0 mi 59:22 7:25
10/16/2012 Run
Random Route
Easy 6.1 mi 46:38 7:36
10/13/2012 Run
Random Route
Easy 8.2 mi 1:00:54 7:25
10/11/2012 Run
Random Route
Easy 7.9 mi 1:00:00 7:36
10/9/2012 Run
Random Route
Easy 8.0 mi 59:42 7:28
10/8/2012 Run
Random Route
Easy 5.0 mi 38:40 7:42
10/5/2012 Run
Random Route
Easy 8.5 mi 1:04:44 7:37
10/2/2012 Run
Random Route
Easy 7.5 mi 56:01 7:30
10/1/2012 Run
Random Route
Easy 6.2 mi 49:45 8:03
9/29/2012 Run
Random Route
Easy 10.1 mi 1:15:12 7:26
9/27/2012 Run
Random Route
Easy 7.1 mi 53:06 7:27
9/25/2012 Run
Random Route
Easy 8.1 mi 1:01:21 7:37
9/23/2012 Run
Random Route
Easy 6.0 mi 46:26 7:45