Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/4/2011 Run Random Route Easy 8.2 mi 1:00:49 7:25 1/2/2011 Run Random Route Easy 12.1 mi 1:33:50 7:47 12/31/2010 Run Random Route Easy 5.5 mi 45:58 8:20 12/30/2010 Run Random Route Easy 8.1 mi 59:02 7:20 12/28/2010 Run Random Route Easy 8.1 mi 1:02:14 7:41 12/23/2010 Run Random Route Easy 10.2 mi 1:17:59 7:40 12/21/2010 Run Random Route Easy 8.0 mi 1:00:34 7:35 12/19/2010 Run Random Route Easy 11.2 mi 1:26:57 7:46 12/18/2010 Run Random Route Easy 10.2 mi 1:14:45 7:18 12/17/2010 Run Random Route Easy 7.3 mi 56:02 7:42 12/13/2010 Run Random Route Easy 6.6 mi 49:03 7:24 12/12/2010 Run Random Route Easy 8.9 mi 1:09:25 7:50 12/11/2010 Run Random Route Easy 15.5 mi 1:53:15 7:19 12/9/2010 Run Random Route Easy 6.1 mi 45:10 7:23 12/8/2010 Run Random Route Easy 7.5 mi 55:13 7:24 12/5/2010 Run Random Route Easy 10.7 mi 1:19:19 7:27 12/2/2010 Run Random Route Easy 7.7 mi 55:54 7:19 11/28/2010 Run Random Route Easy 15.0 mi 1:50:42 7:23 11/26/2010 Run Random Route Easy 6.1 mi 48:04 7:53 11/24/2010 Run Random Route Easy 3.5 mi 27:45 7:56 11/23/2010 Run Random Route Easy 5.3 mi 40:18 7:41 11/23/2010 Run Random Route Strides 0.9 mi 6:15 7:07 11/22/2010 Run Random Route Easy 6.7 mi 49:22 7:22 11/20/2010 Run Random Route Easy 14.1 mi 1:44:30 7:25 11/19/2010 Run Random Route Easy 7.1 mi 53:28 7:32 11/17/2010 Run Random Route Easy 7.6 mi 56:16 7:23 11/16/2010 Run Random Route Easy 7.3 mi 54:41 7:30 11/15/2010 Run Random Route Easy 5.3 mi 40:53 7:48 11/14/2010 Run Random Route Easy 11.2 mi 1:25:03 7:37 11/12/2010 Run Random Route Easy 4.0 mi 31:28 7:54 11/11/2010 Run Random Route Easy 6.0 mi 45:16 7:34 11/8/2010 Run Random Route Easy 5.0 mi 40:30 8:06