| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/23/2010 |
Run |
Random Route |
Strides |
0.9 mi |
6:15 |
7:07 |
 |
| 4/15/2012 |
Run |
Random Route |
Easy |
3.2 mi |
24:47 |
7:41 |
|
| 11/24/2010 |
Run |
Random Route |
Easy |
3.5 mi |
27:45 |
7:56 |
|
| 11/12/2010 |
Run |
Random Route |
Easy |
4.0 mi |
31:28 |
7:54 |
|
| 1/6/2011 |
Run |
Random Route |
Easy |
4.0 mi |
32:17 |
8:05 |
|
| 4/20/2012 |
Run |
Random Route |
Easy |
4.5 mi |
33:00 |
7:24 |
|
| 8/15/2012 |
Run |
Random Route |
Easy |
4.8 mi |
38:11 |
8:01 |
|
| 9/18/2012 |
Run |
Random Route |
Easy |
4.8 mi |
37:08 |
7:44 |
|
| 11/8/2010 |
Run |
Random Route |
Easy |
5.0 mi |
40:30 |
8:06 |
|
| 2/14/2011 |
Run |
Random Route |
Easy |
5.0 mi |
40:17 |
8:04 |
|
| 10/9/2012 |
Run |
Random Route |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 3/9/2012 |
Run |
Random Route |
Easy |
5.0 mi |
38:16 |
7:39 |
|
| 2/17/2011 |
Run |
Random Route |
Easy |
5.1 mi |
39:45 |
7:53 |
|
| 4/30/2012 |
Run |
Random Route |
Easy |
5.1 mi |
40:01 |
7:56 |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
5.1 mi |
39:39 |
7:51 |
|
| 8/31/2012 |
Run |
Random Route |
Easy |
5.1 mi |
40:04 |
7:55 |
|
| 3/8/2012 |
Run |
Random Route |
Easy |
5.1 mi |
39:07 |
7:41 |
|
| 2/9/2011 |
Run |
Random Route |
Easy |
5.1 mi |
39:39 |
7:44 |
|
| 10/29/2012 |
Run |
Random Route |
Easy |
5.2 mi |
42:07 |
8:08 |
|
| 9/14/2012 |
Run |
Random Route |
Easy |
5.2 mi |
40:13 |
7:43 |
|
| 11/15/2010 |
Run |
Random Route |
Easy |
5.3 mi |
40:53 |
7:48 |
|
| 11/23/2010 |
Run |
Random Route |
Easy |
5.3 mi |
40:18 |
7:41 |
|
| 1/13/2011 |
Run |
Random Route |
Easy |
5.3 mi |
42:49 |
8:04 |
|
| 12/31/2010 |
Run |
Random Route |
Easy |
5.5 mi |
45:58 |
8:20 |
|
| 3/17/2011 |
Run |
Random Route |
Easy |
5.7 mi |
45:15 |
7:56 |
|
| 8/24/2011 |
Run |
Random Route |
Easy |
5.9 mi |
45:01 |
7:37 |
|
| 2/7/2011 |
Run |
Random Route |
Easy |
5.9 mi |
46:49 |
7:53 |
|
| 11/11/2010 |
Run |
Random Route |
Easy |
6.0 mi |
45:16 |
7:34 |
|
| 2/14/2011 |
Run |
Random Route |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 2/28/2011 |
Run |
Random Route |
Easy |
6.0 mi |
48:30 |
8:05 |
|
| 4/25/2011 |
Run |
Random Route |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 10/12/2012 |
Run |
Random Route |
Easy |
6.0 mi |
47:50 |
7:59 |
|
| 2/17/2011 |
Run |
Random Route |
Easy |
6.0 mi |
46:24 |
7:43 |
|
| 3/14/2012 |
Run |
Random Route |
Easy |
6.0 mi |
45:39 |
7:35 |
|
| 4/8/2012 |
Run |
Random Route |
Easy |
6.0 mi |
46:48 |
7:47 |
|
| 2/21/2012 |
Run |
Random Route |
Easy |
6.1 mi |
48:05 |
7:57 |
|
| 3/20/2012 |
Run |
Random Route |
Easy |
6.1 mi |
48:06 |
7:54 |
|
| 4/12/2012 |
Run |
Random Route |
Easy |
6.1 mi |
46:32 |
7:38 |
|
| 11/26/2010 |
Run |
Random Route |
Easy |
6.1 mi |
48:04 |
7:53 |
|
| 3/8/2011 |
Run |
Random Route |
Easy |
6.1 mi |
47:26 |
7:46 |
|
| 3/26/2012 |
Run |
Random Route |
Easy |
6.1 mi |
47:06 |
7:43 |
|
| 12/9/2010 |
Run |
Random Route |
Easy |
6.1 mi |
45:10 |
7:23 |
|
| 2/20/2012 |
Run |
Random Route |
Easy |
6.1 mi |
48:06 |
7:51 |
|
| 2/21/2011 |
Run |
Random Route |
Easy |
6.1 mi |
49:19 |
8:02 |
|
| 3/23/2011 |
Run |
Random Route |
Easy |
6.1 mi |
48:11 |
7:51 |
|
| 3/1/2012 |
Run |
Random Route |
Easy |
6.1 mi |
48:36 |
7:55 |
|
| 4/18/2012 |
Run |
Random Route |
Easy |
6.1 mi |
44:21 |
7:14 |
|
| 9/10/2012 |
Run |
Random Route |
Easy |
6.1 mi |
48:13 |
7:52 |
|
| 3/11/2011 |
Run |
Random Route |
Easy |
6.2 mi |
47:36 |
7:45 |
|
| 3/23/2012 |
Run |
Random Route |
Easy |
6.2 mi |
46:30 |
7:34 |
|
| 4/1/2012 |
Run |
Random Route |
Easy |
6.2 mi |
47:36 |
7:45 |
|
| 1/6/2011 |
Run |
Random Route |
Easy |
6.2 mi |
49:37 |
8:04 |
|
| 3/17/2012 |
Run |
Random Route |
Easy |
6.2 mi |
45:39 |
7:25 |
|
| 3/30/2012 |
Run |
Random Route |
Easy |
6.2 mi |
48:30 |
7:53 |
|
| 9/5/2012 |
Run |
Random Route |
Easy |
6.2 mi |
48:16 |
7:51 |
|
| 2/26/2011 |
Run |
Random Route |
Easy |
6.2 mi |
50:10 |
8:08 |
|
| 4/9/2012 |
Run |
Random Route |
Easy |
6.2 mi |
47:15 |
7:40 |
|
| 1/18/2011 |
Run |
Random Route |
Easy |
6.2 mi |
49:15 |
7:57 |
|
| 1/27/2011 |
Run |
Random Route |
Easy |
6.2 mi |
48:35 |
7:51 |
|
| 3/19/2012 |
Run |
Random Route |
Easy |
6.3 mi |
48:40 |
7:45 |
|
| 4/5/2012 |
Run |
Random Route |
Easy |
6.3 mi |
47:36 |
7:31 |
|
| 3/29/2012 |
Run |
Random Route |
Easy |
6.5 mi |
50:32 |
7:47 |
|
| 12/13/2010 |
Run |
Random Route |
Easy |
6.6 mi |
49:03 |
7:24 |
|
| 2/24/2011 |
Run |
Random Route |
Easy |
6.7 mi |
53:27 |
8:01 |
|
| 3/14/2012 |
Run |
Random Route |
Easy |
6.7 mi |
50:52 |
7:37 |
|
| 11/22/2010 |
Run |
Random Route |
Easy |
6.7 mi |
49:22 |
7:22 |
|
| 5/4/2012 |
Run |
Random Route |
Easy |
6.8 mi |
50:19 |
7:28 |
|
| 8/18/2011 |
Run |
Random Route |
Easy |
6.8 mi |
51:03 |
7:33 |
|
| 8/16/2011 |
Run |
Random Route |
Easy |
6.8 mi |
49:49 |
7:21 |
|
| 1/13/2011 |
Run |
Random Route |
Easy |
7.0 mi |
52:55 |
7:34 |
|
| 3/11/2012 |
Run |
Random Route |
Easy |
7.0 mi |
54:27 |
7:47 |
|
| 8/14/2011 |
Run |
Random Route |
Easy |
7.0 mi |
53:34 |
7:39 |
|
| 3/20/2012 |
Run |
Random Route |
Easy |
7.0 mi |
55:03 |
7:52 |
|
| 4/2/2011 |
Run |
Random Route |
Easy |
7.0 mi |
54:07 |
7:43 |
|
| 11/19/2010 |
Run |
Random Route |
Easy |
7.1 mi |
53:28 |
7:32 |
|
| 1/20/2011 |
Run |
Random Route |
Easy |
7.1 mi |
54:02 |
7:37 |
|
| 10/4/2012 |
Run |
Random Route |
Easy |
7.1 mi |
53:49 |
7:35 |
|
| 3/5/2012 |
Run |
Random Route |
Easy |
7.2 mi |
52:59 |
7:24 |
|
| 3/25/2012 |
Run |
Random Route |
Easy |
7.2 mi |
58:22 |
8:10 |
|
| 12/17/2010 |
Run |
Random Route |
Easy |
7.3 mi |
56:02 |
7:42 |
|
| 11/16/2010 |
Run |
Random Route |
Easy |
7.3 mi |
54:41 |
7:30 |
|
| 3/3/2011 |
Run |
Random Route |
Easy |
7.5 mi |
59:45 |
8:02 |
|
| 12/8/2010 |
Run |
Random Route |
Easy |
7.5 mi |
55:13 |
7:24 |
|
| 8/25/2011 |
Run |
Random Route |
Easy |
7.5 mi |
57:09 |
7:38 |
|
| 8/12/2011 |
Run |
Random Route |
Easy |
7.5 mi |
54:27 |
7:16 |
|
| 11/17/2010 |
Run |
Random Route |
Easy |
7.6 mi |
56:16 |
7:23 |
|
| 12/2/2010 |
Run |
Random Route |
Easy |
7.7 mi |
55:54 |
7:19 |
|
| 2/5/2011 |
Run |
Random Route |
Easy |
7.8 mi |
1:00:08 |
7:45 |
|
| 12/21/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:34 |
7:35 |
|
| 12/30/2010 |
Run |
Random Route |
Easy |
8.1 mi |
59:02 |
7:20 |
|
| 1/25/2011 |
Run |
Random Route |
Easy |
8.1 mi |
59:56 |
7:27 |
|
| 3/12/2012 |
Run |
Random Route |
Easy |
8.1 mi |
1:04:26 |
7:59 |
|
| 3/27/2012 |
Run |
Random Route |
Easy |
8.1 mi |
59:48 |
7:25 |
|
| 1/7/2011 |
Run |
Random Route |
Easy |
8.1 mi |
1:01:26 |
7:36 |
|
| 12/28/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:02:14 |
7:41 |
|
| 1/22/2011 |
Run |
Random Route |
Easy |
8.1 mi |
1:00:33 |
7:27 |
|
| 3/16/2012 |
Run |
Random Route |
Easy |
8.2 mi |
1:00:46 |
7:27 |
|
| 1/4/2011 |
Run |
Random Route |
Easy |
8.2 mi |
1:00:49 |
7:25 |
|
| 2/22/2011 |
Run |
Random Route |
Easy |
8.2 mi |
1:02:54 |
7:40 |
|
| 1/15/2011 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:22 |
7:56 |
|
|