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Summary
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About Me
Run: Tempo
Previous
Next
2/19/2008
Date
6:00 AM
Time
4 mi
Distance
34:49
Duration
8:43 mi
Pace
Equipment
Saucony Grid Omni 6 Moderate (Blue)
Health
Weight
208 lb
Avg HR
164 bpm
Max HR
172 bpm
kilojoules
2634
Weather
Temperature
22 F
Conditions
Map
Course
Random Route
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