Notes
Clear sky, 64°F, Feels like 63°F, Humidity 70%, Wind 8mph from S - by Klimat.app
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Run felt good early on, then after mile 4, my left calf started to cramp/tighten up, so that slowed me down. I was doing 20/50, run/walk splits, the ankle is holding up. Maybe back to 95% again, now the final 5%. Did wear new shoes