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5/8/2023

10:12 AM

5.1 mi

1:09:54

13:51 mi

Equipment

Hoka Mach 4

Health

118 bpm
132 bpm
  • Splits
  • Graphs

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Notes

Light rain, 64°F, Feels like 64°F, Humidity 73%, Wind 6mph from S - by Klimat.app

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A base run and my first heat acclimation run, blue sky, no clouds for most of the run, first run where the warmth was felt, I was doing 20/50, run/walk splits and felt sore throughout so when I started feeling the heat I slowed down more to keep it as an effective recovery workout.

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