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9/9/2015

6:24 AM

4.1 mi

50:37.65

12:23 mi

Health

119 bpm
140 bpm
  • Splits
  • Graphs

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Notes

LA Fitness run, felt good, back to a 1:1 ratio, worked well today as each mile went faster with just a little bit of a push. Wearing orange superfeet in Kinvara's, seem ok and possibly helps the foot. Could be a Walker candidate.

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