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10/27/2018

8:19 AM

5.1 mi

1:00:53

12:02 mi

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Notes

Run in Carmel, came down to visit my brother with stage 4 cancer. He is not in good shape but there are a few glimmers of hope. This run felt good, did 30-30 and had some coughing issues as I did try to push the pace off and on. Ugh......

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