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7/12/2021

11:20 AM

10.1 mi

1:00:55

9.98 mi / hr

Equipment

Trek Verve 3

  • Splits
  • Graphs

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Notes

Since I was still feeling tired out, decided on a cross training day, biked around lunch and then did my PT exercises. Felt ok, no knee pain, just not in biking shape.

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