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2/19/2012

1:19 PM

11 mi

2:21:05.85

12:47 mi

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Notes

First long run in awhile, was thinking 12 but backed off as I hit ice towards the Sibley house and I didn't want to overdue it. I used a run/walk method which seemed to work ok, fastest mile was the last one. Now that robotics is winding down, maybe my training can wind up a bit.

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