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8/4/2013

12:09 PM

11 mi

2:58:15.26

16:12 mi

Health

122 bpm
143 bpm
  • Splits
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Notes

Ran in Murphy, didn't go as far as I wanted but I did get the time in I wanted. Not good. I ran the northern section, dealt with hundreds, no make that thousands of mosquitoes. I hoped when I got back to the southern section I would get my energy back. Didn't happen, so I chose to not inflict damage.

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