7/10/2015
7:11 PM
3.1 mi
37:53.27
12:16 mi
Saucony Kinvara 5
Initializing charts...
Quick workout and then a short run, still doing the run/walk as I work on healing the foot. I have a new taping method that I hope works. Tonight I had more knee pain than foot pain, maybe that's a good thing. Warm evening, felt good.