6/6/2022
10:15 AM
4 mi
54:32
13:30 mi
Altra Provision 5
Initializing charts...
A bit shorter run as I am looking to get in a longer run this week. I did 45-20, walk-run splits, temp was 65, partly cloudy skies with a light wind. Started slow as planned then got into a rhythm. Knee is manageable but not where I want it.