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9/23/2014

4:39 PM

5 mi

1:03:21.05

12:39 mi

Health

123 bpm
145 bpm
  • Splits
  • Graphs

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Notes

Second post marathon run, felt ok, some calf tenderness and the plantar is still tender but not painful. Hopefully I can now get in some decent workouts and have a good TCM.

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