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6/13/2021

9:13 AM

1.5 mi

30:48

20:41 mi

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Notes

Walk 2, decided to add an extra 1/2 mile as I am trying to not overdo it. Went well, limited pain, have to watch my stride and angles but less pain than before. Goal is to get back to 5 miles per day by the end of the week unless my PT tomorrow throttles me back.

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