Run: Default Previous Next

1/10/2023

11:07 AM

5.2 mi

1:14:01

14:21 mi

Health

116 bpm
160 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Mist, 21°F, Feels like 17°F, Humidity 99%, Wind 3mph from SW - by Klimat.app

---

Felt better than yesterday, probably because I accepted the terrible running surface and poor air quality, I did 20/45 walk/run splits as I knew the walking and running would be slower. Managed the breathing ok as limited coughing attacks so got through the poor air.

Comments