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2/23/2014

11:58 AM

11.1 mi

2:23:07.18

12:54 mi

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Notes

Ran at Nokomis with baby girl, of course she took off (with my blessing) since she is way too fast for me. I plodded my way around, had some foot pain (scraping a toe) with my 870's before I even started so I went with my PI's, during the first loop I saw a mud stain near the 2nd toe and didn't think anything of it until the 2nd loop when it was twice the size and I noticed the red tint, so I switched shoes for the last 4 to 5 miles. All things considered, it was a good run, very slippery in spots and not the best footing which slowed me along with waiting to cross Cedar.

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