Notes
Well, it was kind of a run, did 40-25 splits but kept the pace slow as I am not sure about the coughing/phlegm as it continues. Dr appt on Thursday, not expecting it to lead to anything. I just have constant phlegm, meaning I need to or do spit 4 to 5 times a minute which is over 200 times on a run. Oh well, at least I am back to feeling better.