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8/28/2023

5:08 AM

5.1 mi

1:14:45

14:43 mi

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Notes

Scattered clouds, 68°F, Feels like 68°F, Humidity 72%, Wind 10mph from SSW - by Klimat.app

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Mentally better than Saturday but still not where I need to be, I did 20/60, run/walk splits and seemed to run out of gas during mile 3, since I didn't eat anything today, it may have been the reason. No worries as the good news was the ankle pain is continuing to decrease.

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