Notes
Scattered clouds, 66°F, Feels like 67°F, Humidity 82%, Wind 6mph from SSE - by Klimat.app
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Another base workout, did 20/50, run/walk splits and kept the running portion easy. I know it will take me a few weeks to adjust again to warmth and humidity so no reason to hurry. Felt good but did have some coughing issues for whatever reason, heat, allergies, etc....