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8/20/2016

11:53 AM

20.2 mi

4:27:58.95

13:15 mi

Health

118 bpm
140 bpm
  • Splits
  • Graphs

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Notes

Glad to get in the final long run b4 Marquette, went ok, not great but not bad. Had some serious knee pain in mile 20 which was weird. Interesting day, some rain, some humidity and some heat.

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