Notes
Overcast clouds, 62°F, Feels like 62°F, Humidity 93%, Wind 6mph from E - by Klimat.app
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After 5 days of eating out with relatives and family I was sluggish throughout even with yesterday off. I even tried to change my run/walk splits from 20/50 to 20/35 with almost no difference in pace after 2 miles. That is a bit unusual which reinforces that my walking and running are off.