11/20/2016
10:14 AM
11.1 mi
2:21:33.54
12:44 mi
Saucony Mirage 4
Initializing charts...
Did my 30-30 run-walk, for the most part it went ok. Still have knee pain but nowhere near as bad, it's not pleasant but manageable. I need to adjust to running in the cold even though the temp today will be the warmest for a while.