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7/1/2019

8:40 AM

5 mi

1:08:05.29

13:34 mi

Health

112 bpm
136 bpm
  • Splits
  • Graphs

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Notes

Ran with Karyn, 1/3 of a mile walk to warm up then my run walk, monitored hr and may try and meaning keep my he 180-are and see if the slow he can get back to running without losing my breath.

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