Run: Default Previous Next

8/1/2013

4:35 PM

3.1 mi

39:05.58

12:30 mi

Health

131 bpm
145 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Ran before softball, I kept the HR lower for the first 2 miles, the third mile I allowed it go up to the max which is 142, I have a lot of work ahead with Maf.

Comments