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4/27/2013

8:02 AM

12.3 mi

3:31:53.17

17:18 mi

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Notes

The course did me in, too much snow, ice and uneven surfaces, tweaked the foot, it was tender going in, painful after a misstep where I rolled the opposite ankle (inward) and then over compensated on the foot. I immediately had pain and then lost it and eventually had to admit to myself that I needed to DNF. I did enjoy sitting on a bridge and putting the foot into the running water, it helped some but not enough. It is a very pretty course and nice to see the onset of spring.

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