Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/17/2015 |
Run |
|
Interval |
2.0 mi |
15:00 |
7:30 |
|
6/5/2013 |
Run |
|
Default |
3.9 mi |
30:00 |
7:43 |
|
3/7/2014 |
Run |
|
Tempo |
2.0 mi |
16:00 |
8:00 |
|
6/4/2013 |
Run |
|
Default |
3.7 mi |
30:00 |
8:07 |
|
6/11/2013 |
Run |
|
Default |
3.4 mi |
28:00 |
8:20 |
|
6/17/2013 |
Run |
|
Default |
3.3 mi |
28:00 |
8:30 |
|
5/26/2013 |
Run |
|
Default |
2.0 mi |
17:00 |
8:30 |
|
3/4/2014 |
Run |
|
Tempo |
2.0 mi |
17:00 |
8:30 |
|
5/31/2013 |
Run |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
6/26/2013 |
Run |
|
Default |
5.1 mi |
45:00 |
8:50 |
|
6/19/2013 |
Run |
|
Default |
5.4 mi |
50:00 |
9:16 |
|
6/23/2013 |
Run |
|
Default |
4.3 mi |
40:00 |
9:19 |
|
3/1/2014 |
Run |
|
Easy |
2.0 mi |
19:00 |
9:30 |
|
3/15/2014 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
7/5/2014 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
|