Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/24/2014 Run   Easy 1.0 mi 9:00 9:00
12/17/2015 Run   Easy 1.0 mi 8:07 8:07
12/30/2015 Run   Easy 1.0 mi 8:30 8:30
1/1/2016 Run   Easy 1.0 mi 8:00 8:00
1/2/2016 Run   Easy 1.0 mi 8:00 8:00
1/5/2016 Run   Easy 1.0 mi 10:00 10:00
1/6/2016 Run   Easy 1.0 mi 10:00 10:00
1/7/2016 Run   Easy 1.0 mi 10:00 10:00
1/8/2016 Run   Easy 1.0 mi 10:00 10:00
1/10/2016 Run   Easy 1.0 mi 10:00 10:00
1/11/2016 Run   Easy 1.0 mi 10:00 10:00
1/12/2016 Run   Easy 1.0 mi 9:30 9:30
1/13/2016 Run   Easy 1.0 mi 10:00 10:00
1/15/2016 Run   Easy 1.0 mi 10:00 10:00
1/16/2016 Run   Easy 1.0 mi 10:00 10:00
1/17/2016 Run   Easy 1.0 mi 10:00 10:00
1/18/2016 Run   Easy 1.0 mi 10:00 10:00
1/19/2016 Run   Easy 1.0 mi 10:00 10:00
1/21/2016 Run   Easy 1.0 mi 10:00 10:00
1/25/2016 Run   Easy 1.0 mi 10:00 10:00
1/27/2016 Run   Easy 1.0 mi 10:00 10:00
1/28/2016 Run   Easy 1.0 mi 11:00 11:00
1/29/2016 Run   Easy 1.0 mi 10:00 10:00
1/31/2016 Run   Easy 1.0 mi 10:30 10:30
2/1/2016 Run   Easy 1.0 mi 10:00 10:00
2/2/2016 Run   Easy 1.0 mi 10:00 10:00
2/3/2016 Run   Easy 1.0 mi 10:00 10:00
2/4/2016 Run   Easy 1.0 mi 8:30 8:30
2/5/2016 Run   Easy 1.0 mi 9:00 9:00
2/9/2016 Run   Easy 1.0 mi 10:00 10:00
2/10/2016 Run   Easy 1.0 mi 7:45 7:45
2/12/2016 Run   Easy 1.0 mi 12:00 12:00
2/13/2016 Run   Easy 1.0 mi 12:00 12:00
2/14/2016 Run   Easy 1.0 mi 10:00 10:00
2/16/2016 Run   Easy 1.0 mi 10:00 10:00
2/17/2016 Run   Easy 1.0 mi 9:45 9:45
2/19/2016 Run   Easy 1.0 mi 9:30 9:30
2/21/2016 Run   Tempo 1.0 mi 10:00 10:00
2/23/2016 Run   Easy 1.0 mi 10:00 10:00
2/26/2016 Run   Easy 1.0 mi 9:45 9:45
3/1/2016 Run   Easy 1.0 mi 9:30 9:30
3/2/2016 Run   Easy 1.0 mi 9:45 9:45
3/8/2016 Run   Easy 1.0 mi 9:30 9:30
3/9/2016 Run   Easy 1.0 mi 9:00 9:00
3/10/2016 Run   Easy 1.0 mi 9:15 9:15
3/14/2016 Run   Easy 1.0 mi 9:30 9:30
3/15/2016 Run   Easy 1.0 mi 10:00 10:00
3/16/2016 Run   Easy 1.0 mi 9:30 9:30
3/17/2016 Run   Easy 1.0 mi 9:45 9:45
3/18/2016 Run   Easy 1.0 mi 10:00 10:00
3/20/2016 Run   Easy 1.0 mi 9:00 9:00
3/21/2016 Run   Easy 1.0 mi 9:30 9:30
3/22/2016 Run   Easy 1.0 mi 9:30 9:30
3/23/2016 Run   Easy 1.0 mi 9:30 9:30
3/24/2016 Run   Easy 1.0 mi 10:00 10:00
3/28/2016 Run   Easy 1.0 mi 10:30 10:30
3/30/2016 Run   Easy 1.0 mi 10:00 10:00
3/31/2016 Run   Easy 1.0 mi 9:30 9:30
4/1/2016 Run   Easy 1.0 mi 9:30 9:30
4/2/2016 Run   Easy 1.0 mi 9:30 9:30
4/3/2016 Run   Easy 1.0 mi 9:30 9:30
4/4/2016 Run   Easy 1.0 mi 10:00 10:00
4/5/2016 Run   Easy 1.0 mi 9:30 9:30
4/6/2016 Run   Easy 1.0 mi 9:30 9:30
4/7/2016 Run   Easy 1.0 mi 9:30 9:30
4/8/2016 Run   Easy 1.0 mi 9:30 9:30
4/9/2016 Run   Easy 1.0 mi 10:00 10:00
4/10/2016 Run   Easy 1.0 mi 9:30 9:30
4/11/2016 Run   Easy 1.0 mi 8:40 8:40
4/12/2016 Run   Easy 1.0 mi 8:30 8:30
4/13/2016 Run   Easy 1.0 mi 10:00 10:00
4/14/2016 Run   Easy 1.0 mi 10:00 10:00
4/18/2016 Run   Easy 1.0 mi 10:00 10:00
4/19/2016 Run   Easy 1.0 mi 9:30 9:30
4/20/2016 Run   Easy 1.0 mi 9:30 9:30
4/21/2016 Run   Easy 1.0 mi 9:30 9:30
4/23/2016 Run   Easy 1.0 mi 9:30 9:30
4/24/2016 Run   Easy 1.0 mi 9:30 9:30
4/25/2016 Run   Easy 1.0 mi 9:30 9:30
4/26/2016 Run   Easy 1.0 mi 9:30 9:30
4/27/2016 Run   Easy 1.0 mi 9:30 9:30
4/28/2016 Run   Easy 1.0 mi 9:30 9:30
4/29/2016 Run   Easy 1.0 mi 9:30 9:30
4/30/2016 Run   Easy 1.0 mi 10:00 10:00
5/2/2016 Run   Easy 1.0 mi 9:30 9:30
5/3/2016 Run   Easy 1.0 mi 9:30 9:30
5/5/2016 Run   Easy 1.0 mi 9:30 9:30
5/6/2016 Run   Easy 1.0 mi 9:30 9:30
5/7/2016 Run   Easy 1.0 mi 9:30 9:30
5/8/2016 Run   Easy 1.0 mi 9:00 9:00
5/9/2016 Run   Easy 1.0 mi 9:00 9:00
5/10/2016 Run   Easy 1.0 mi 9:00 9:00
5/11/2016 Run   Easy 1.0 mi 8:00 8:00
5/12/2016 Run   Easy 1.0 mi 8:50 8:50
5/14/2016 Run   Easy 1.0 mi 9:30 9:30
5/15/2016 Run   Easy 1.0 mi 9:30 9:30
5/16/2016 Run   Easy 1.0 mi 9:30 9:30
5/17/2016 Run   Easy 1.0 mi 8:55 8:55
5/18/2016 Run   Easy 1.0 mi 9:30 9:30
5/19/2016 Run   Easy 1.0 mi 8:40 8:40