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Summary
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About Me
Run: Easy
Previous
Next
6/8/2008
Date
7:45 AM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
Brooks Adrenaline
Health
Weight
216 lb
kilojoules
2120
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
URL:
1st run to marathon
Map
Course
Random Route
Notes
16 weeks to go
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