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Run: Fartlek
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4/22/2008
Date
1.9 mi
Distance
22:00
Duration
11:35 mi
Pace
Equipment
Brooks Adrenaline
Health
Weight
216 lb
kilojoules
1299
Ratings
Effort
1 / 10
Quality
9 / 10
URL:
walking to work and two lap around the Prison
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