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9/8/2019

8:02 AM

13.1 mi

1:20:24

6:08 mi

Weather

54 F

Ratings

9 / 10
8 / 10

Race Result

38 / 1401 (2.7%)
8 / 108 (7.4%)
36 / 702 (5.1%)
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City of Lakes Half Marathon

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Notes

My plan was to go out at 6:20/mile for the first half or so, and then open it up for the second half to test out my fitness. I have just been struggling with holding 6:00min/mile pace during my workouts, so I was pretty concerned with blowing up part way through the race. This was my first race testing out the Vaporfly 4% and the Maurten gels. Both exceeded expectations. I kept having to battle my own mind in the first few miles; my head kept wanting to write the story of the race before it was even over. I did not have a lot of confidence in my fitness. However, all systems worked well; hamstrings were super tight after I finished. Took one gel about 15min before the race started and another at mile 6. Felt great to have my body respond and be able to push the pace the last 6 miles.

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