Notes
Good run today! Missed the negative split by 9 seconds! Much better than the +15min a month ago. Lots of people out today, more than I have ever seen on the trails. I had a faster dude catch me around mile 14. He propelled me to a faster running rhythm to kick off my second lap. I did a good job staying focused on the task at hand this run, rather than thinking about the number of miles remaining. Didn't do a good job keeping track of my nutrition, but I did drink a ton of water. Drank my bladder dry during the last 0.25mi and stopped at mile 25 for a big drink of some fresh, ice cold water at the campground.