Notes
Going a little loop crazy and lost my focus the last few miles - got to the point of just going through the motions. I should have just continued with my 5mi loops, but instead broke off to try out some different areas. Not my greatest run, but decent stats - although I am suspect of the total gain, likely is a bit more than what was recorded. Feeling yesterday's long run and the workouts before it. I did lose some time due to the muddy conditions the last 5-6 miles with all the rain during the first half of my run this morning. Had to carefully walk down several slopes due to my shoes slipping towards the end. Even energy throughout, although it was never very high to begin with. Drank about 55oz of water and ate 8 gels.