Notes
Terrible long run... My stomach was a bit upset last night, and it was just in knots from the beginning this morning. I could barely take in water or Perpetuem without my stomach hurting. I didn't have diarrhea, just normal bathroom stops. By mile 18, I was toast. I could not drink anything and I was bonking hard. I sat down for 15 minutes, and when I got up, I was really struggling, my vision was off, and I felt like I could have laid down and fallen asleep instantly. I had planned to do the Afton 50k Trail Run course, but called it in after just under 23 miles. Frustrating run, not really sure if it was something I ate for lunch on Friday or if I'm actually a bit under the weather.