Workouts

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Date Activity Course Type Distance ▲ Duration Pace   1/1/2010 Run Yorktown 6 Tempo 6.0 mi 46:08 7:42 1/4/2010 Run Yorktown 6 Easy 6.0 mi 51:31 8:36 1/18/2010 Run Yorktown 6 Tempo 6.0 mi 49:21 8:14