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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
1/26/2010
Run
Default
5.0 mi
39:34
7:55
1/1/2016
Run
Medium-Long Run
15.2 mi
2:00:09
7:56
1/10/2016
Run
Easy
7.0 mi
55:29
7:56
2/22/2010
Run
Default
7.0 mi
55:29
7:56
5/15/2012
Run
Default
3.4 mi
27:16
7:56
2/8/2012
Run
Default
9.2 mi
1:12:57
7:56
11/5/2011
Run
Default
26.2 mi
3:27:54
7:57
1/6/2016
Run
Easy
8.1 mi
1:04:08
7:57
1/19/2016
Run
Treadmill
8.1 mi
1:04:08
7:57
12/22/2015
Run
Medium-Long Run
10.1 mi
1:20:21
7:57
6/21/2012
Run
Default
10.5 mi
1:23:02
7:57
2/3/2016
Run
Easy
8.1 mi
1:04:12
7:57
4/12/2011
Run
Default
1.3 mi
10:03
7:59
2/21/2012
Run
Default
9.0 mi
1:11:33
7:57
6/16/2015
Run
Ass-Whoopin'
8.1 mi
1:04:15
7:58
12/6/2015
Run
Easy
9.1 mi
1:12:17
7:58
6/2/2013
Run
Easy
9.1 mi
1:12:17
7:58
1/16/2016
Run
Treadmill
10.0 mi
1:19:51
7:58
2/6/2010
Run
Default
9.0 mi
1:11:41
7:58
10/10/2015
Run
Long
22.3 mi
2:57:15
7:58
1/13/2016
Run
Indoor Track
5.0 mi
39:51
7:59
12/25/2015
Run
Medium-Long Run
13.1 mi
1:44:41
7:59
4/17/2012
Run
Default
6.3 mi
49:52
7:59
2/23/2016
Run
Easy
9.1 mi
1:12:36
7:59
9/24/2013
Run
Default
4.0 mi
31:55
7:59
9/4/2013
Run
Easy
6.1 mi
48:36
7:59
1/20/2016
Run
Treadmill
8.1 mi
1:04:30
7:59
11/9/2013
Run
Easy
5.1 mi
40:59
8:00
1/21/2012
Run
Default
16.0 mi
2:08:00
8:00
12/29/2009
Run
Treadmill
Interval
5.0 mi
40:00
8:00
4/29/2011
Run
Default
1.0 mi
8:00
8:00
9/29/2011
Run
Default
3.0 mi
24:11
8:01
12/19/2015
Run
Easy
7.1 mi
56:46
8:01
5/14/2012
Run
Default
13.1 mi
1:45:03
8:01
11/6/2010
Run
Default
26.2 mi
3:29:58
8:01
10/6/2011
Run
Default
5.6 mi
44:45
8:02
5/7/2011
Run
Default
13.1 mi
1:45:03
8:02
8/14/2013
Run
Easy
6.1 mi
48:51
8:03
12/20/2015
Run
Long
16.2 mi
2:09:54
8:03
3/4/2012
Run
Default
4.5 mi
35:44
8:02
2/28/2012
Run
Default
15.3 mi
2:03:03
8:03
12/26/2015
Run
Medium-Long Run
13.1 mi
1:45:38
8:03
3/13/2012
Run
Default
10.0 mi
1:20:34
8:03
12/13/2015
Run
Easy
9.1 mi
1:13:11
8:04
9/20/2013
Run
Default
7.2 mi
58:00
8:04
2/19/2016
Run
Easy
7.1 mi
56:58
8:04
8/29/2011
Run
Default
6.0 mi
48:39
8:05
12/18/2015
Run
Easy
7.1 mi
57:02
8:05
2/26/2016
Run
Easy
8.1 mi
1:05:21
8:05
12/7/2015
Run
Easy
7.3 mi
58:37
8:05
10/15/2012
Run
Default
9.1 mi
1:13:25
8:05
1/31/2016
Run
Medium-Long Run
10.1 mi
1:21:34
8:05
10/19/2013
Run
Medium-Long Run
14.4 mi
1:56:13
8:05
12/29/2015
Run
Medium-Long Run
11.1 mi
1:29:48
8:05
1/23/2012
Run
Default
9.0 mi
1:12:45
8:05
11/1/2011
Run
Default
7.1 mi
57:00
8:06
1/11/2016
Run
Indoor Track
7.0 mi
56:36
8:06
10/17/2015
Run
Medium-Long Run
15.2 mi
2:02:38
8:06
10/14/2015
Run
Easy
9.2 mi
1:14:06
8:06
3/19/2012
Run
Default
7.0 mi
56:40
8:06
2/18/2010
Run
Default
4.0 mi
32:22
8:06
9/16/2011
Run
Default
11.0 mi
1:29:14
8:07
3/4/2012
Run
Default
10.2 mi
1:22:49
8:07
12/5/2015
Run
Medium-Long Run
13.1 mi
1:46:31
8:07
10/16/2013
Run
Easy
6.3 mi
50:46
8:07
12/23/2015
Run
Medium-Long Run
11.1 mi
1:30:17
8:07
12/11/2015
Run
Easy
7.1 mi
57:52
8:07
2/21/2016
Run
Easy
8.1 mi
1:05:38
8:08
10/9/2013
Run
Easy
11.2 mi
1:30:49
8:08
4/29/2012
Run
Default
13.1 mi
1:46:34
8:08
1/21/2016
Run
Treadmill
8.0 mi
1:05:00
8:08
2/27/2010
Run
Default
10.0 mi
1:21:15
8:08
9/14/2010
Run
Default
11.0 mi
1:29:24
8:08
8/7/2012
Run
Default
9.1 mi
1:14:10
8:08
2/29/2012
Run
Default
6.3 mi
51:22
8:08
2/25/2015
Run
Easy
9.1 mi
1:13:58
8:08
4/20/2013
Run
Easy
3.0 mi
24:43
8:08
4/4/2012
Run
Default
10.0 mi
1:21:26
8:09
6/17/2013
Run
Easy
7.4 mi
1:00:02
8:09
8/13/2011
Run
Default
15.0 mi
2:02:05
8:09
12/31/2015
Run
Medium-Long Run
11.1 mi
1:30:29
8:09
12/28/2015
Run
Medium-Long Run
11.1 mi
1:30:34
8:09
9/3/2013
Run
Easy
11.1 mi
1:30:28
8:09
10/3/2010
Run
Default
20.0 mi
2:42:52
8:09
1/11/2012
Run
Default
11.0 mi
1:29:39
8:09
9/22/2013
Run
Medium-Long Run
15.2 mi
2:03:28
8:09
5/27/2013
Run
Medium-Long Run
14.2 mi
1:55:15
8:09
12/9/2015
Run
Easy
7.2 mi
58:29
8:09
8/4/2013
Run
Easy
9.1 mi
1:14:03
8:09
12/5/2011
Run
Default
7.1 mi
58:05
8:09
2/24/2016
Run
Easy
7.1 mi
57:36
8:09
2/28/2016
Run
Medium-Long Run
11.1 mi
1:30:37
8:09
6/16/2013
Run
Easy
7.1 mi
57:38
8:10
10/18/2015
Run
Medium-Long Run
11.1 mi
1:30:36
8:10
12/10/2015
Run
Medium-Long Run
12.2 mi
1:39:20
8:10
12/16/2015
Run
Ass-Whoopin'
7.1 mi
57:40
8:10
3/5/2016
Run
Medium-Long Run
13.1 mi
1:47:11
8:10
4/29/2013
Run
Medium-Long Run
13.1 mi
1:47:08
8:10
7/9/2015
Run
Easy
6.1 mi
49:32
8:10
9/13/2013
Run
Easy
7.1 mi
57:48
8:10
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